For weight loss, most people think that only intense workouts show their effect, while this is not entirely true. You can also consider morning and evening walk to reduce weight. Although, it can take time to lose weight by just walking, but if it is the right way, then weight loss is not that difficult. […]
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Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavor can enhance recipes they’re added to. Amla berries are rich in vitamin A, which is key to improving eye health. Vitamin […]
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Suspended BJP leader of Ranchi was planning to help abandon tribal in Ashram, who was allegedly kept captive and tortured for many years, to an ashram in Varanasi those who are not being able to walk or go to toilet on her own”, according to the original complaint with the Jharkhand Police.Patra’s son Ayushmann’s friend […]
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In order to consume an adequate amount of food each day, you need to make informed dietary decisions. Women are undoubtedly the foundation of the family. However, it is often observed that women neglect their own needs in favour of the needs of their families. However, we often overlook the unique physical characteristics and health […]
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It controls weight, Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular trips to the gym are great, but don’t worry if you can’t find a large chunk of time to exercise […]
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The National Green Tribunal (NGT) has brought he reports from the chief Secretaries of Delhi, Haryana and Uttar Pradesh.There has been no improvement in yamuna’s quality even when the road map drawn up for reducing pollution in the yamuna.Giving each state two months to furnish a explanation in detail as to why penal measures should […]
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Good source of various Nutrients Coconut water is the liquid found in the center of a young, green coconut. It helps nourish the fruit. As the coconut matures, which takes around 10–12 months, some of the liquid remains while the rest ripens into the solid white flesh known as coconut meat. Coconut water typically comes […]
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Mental Fatigue: Mental fatigue is often the first negative effect you will notice from overtraining. Don’t confuse this feeling with feeling tired during your workout – that’s normal. You should start to feel concerned when mental fog becomes a constant problem. It’s a sign from your brain that your body can’t maintain its current activity […]
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Digestion is the process in which complex food broken down into simpler substances by physically or chemically in which our rectum, small intestine, large intestine, liver, stomach, pancreas, oesophagus, salivary gland included. We currently live in a hectic society, “Everything is possible” But stress, rush and therefore the bad food and sedentary lifestyle associated with […]
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As the number of cases are rising day by day the number of symptoms are also changing, new research has shown that loss of smell, shortness of breath, chest tightness, or brain fog are no longer the primary symptoms that indicate you have COVID. Over the past three years, as the virus has evolved, so […]
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